Making My Health A Priority.
Personal experiences, health, wellness, exercise, autoimmune, PCOS, Hashimoto
Wednesday, September 23, 2015
My first 5K and the Unexpected
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I've taken a bit of a hiatus from things the past few days. First off I have come to realize that not having a solid plan in place is ...
Wednesday, September 16, 2015
Taking Control of My Health: Dr Update
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Most of us can tell if your coming down with a cold but can you tell if your lab levels are off? I stress a bunch on being in tune wit...
Monday, August 31, 2015
New Goals Set and Progress of Last Months Goals
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It's that time again! Is it just me or are these months just flying by! RECAP OF AUGUST GOALS/CHALLENGES 😊 Completed C25K & Loved...
Saturday, August 29, 2015
In a SLUMP but NOT for Long!
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* pic from one of my walks this week I know I've been a little quieter lately with my posts but know Im still plugging along doing m...
Sunday, August 23, 2015
I Did It!
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A lot has been going on lately but wanted to post my latest from last week. I did it!! 8 weeks of C25K training and I can officially run ...
Monday, August 10, 2015
Running & Feeling Great
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I just returned from my run. May I say I'm pretty proud of myself on today's run. I did not meet anyone this morning so it would ...
Everything is Falling Into Place
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One of the BEST decision I've made for me was making myself a priority. I've never felt more well and in control of my health. I w...
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