Everything is Falling Into Place

One of the BEST decision I've made for me was making myself a priority. 

I've never felt more well and in control of my health.  I wake up each day ready to get my sweat on and push myself further than I possible think I can. Life is about making choices!  Really thinking of how to fuel my body with good food, how not to let negative thoughts clutter my mind to discourage me, and to invest in time for me whether is to exercise, relax or research healthy options for the future.  

I never imagined I could feel good, have energy, desire to push myself and love me.  

Life is interesting and you never know what will be next. With all my health issues (PCOS, bulged discs, Gastroparesis, Hashimoto & RA) I thought life was going to be a downward spiral into a very dark & miserable place.  Thankfully that thought only lasted but a bit and the pity party was over.  I had a choice to continue to let life take over me or to take control of my life.  

It's my life and I choose to be in control of it. 

Today I can say:

I'm a walker of many miles

Im a newbie runner 

I'm healthier than I have been in years

I'm losing weight 

I have energy to do things

I eat clean healthy foods that nourish my body

I am pain & symptom free

I'm not depressed or sad

We all make choices every single day, make sure the choices you make are the healthiest and best ones for you. 

Well Wishes, ((Hugs)) & Prayers,

Janine