Making My Health A Priority.
Personal experiences, health, wellness, exercise, autoimmune, PCOS, Hashimoto
Friday, July 31, 2015
New Month, New Goals and Recap
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I've never been so excited for a new month to start. I have been on a great roll the last two months (June & July). Not only are...
Monday, July 20, 2015
I ❤️ Running... NO I Don't... at least not yet.
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I hope one day I can truly say I ❤️ Running but as for now I'm just glad it hasn't killed me yet. This C25K (couch to 5K) app is...
Sunday, June 7, 2015
JUNE: Week 1 Recap
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Week 1 of June recap Walked 29.20 miles = 8 1/2 hrs total 80-90 min total of exercise down by the river Lost 1.6 pounds YAY! So happy to ha...
Tuesday, June 2, 2015
Reflections & June Goals
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I still can't believe it's June already! The time just flies by regardless if I'm doing something or not. I'm so glad Im s...
Monday, June 1, 2015
Surgery & Recovery Up Date
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Some have wondered what kind of surgery did I have. I waited to give any details to see how I was going to be and what the full outcome of...
Friday, May 8, 2015
A Dog Story: Not so EVIL after all!
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Not so EVIL after all. Everyone that knows me knows I love all animals and dogs are at the top of my list. Although I can be very reserved ...
Friday, May 1, 2015
Ready, Set, Goals! Walking~Refelection~New Month Ahead
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A new month is here and it's that time again to set new goals. I can not stress enough the importance of setting goals. It's importa...
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