Making My Health A Priority.
Personal experiences, health, wellness, exercise, autoimmune, PCOS, Hashimoto
Saturday, December 6, 2014
My Favorite Things
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My Favorite Things on My Journey to a Healthier Me. If Oprah can have a My Favorite Things list so can I. 😉 Books: #1 My Bible -KJV Gods W...
Finding Balance
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Well November has come and gone. It was a busy month for me I must say. I started to volunteer in a local elementary school in second grade...
Sunday, November 2, 2014
Reflection and New Monthly Goals
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Before I let you in on my update on how my October challenge/goals went and what my November challenges/goals are let me just say it's ...
Wednesday, October 29, 2014
So Many Changes!
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I've made a ton of changes since last year. I started adding to eat clean and exercising in September of 2013. My weight didn't...
Monday, October 20, 2014
The Basics of Hashimoto
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THE BASICS Hashimoto's disease is a condition in which your immune system attacks your thyroid. Hashimoto is also called ...
Thursday, October 2, 2014
My Personal Whole30 Experiences
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The Whole30 has been a great asset to my life. It has changed my outlook on food, my health, bad habits and made me more in tune with...
Wednesday, October 1, 2014
New Month, New Goals
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As I say goodbye to September and welcome a new month it's time for me to create a new monthly goal/challenge. Before I create a new one...
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